As you know , i have contemplated for a while now to write another book, but have been holding back as ever day i am learning something new……which brings me to the start of me blogging from now on….i want to share more of my daily life, inspirations, learnings , feelings with you as my readers , clients, friends, fb community and family…….as we all learn from one another.

today i feel i want to explain what it means to take your power back and what this really means ….living in your power has nothing to do with wielding power over others but living more authentic, more real, more in your own truth of your values and beliefs…which in the end brings you to a place where you are actually more balanced, happier, more fulfilled and much more sensitive to others. i have often been told how i have always given away my power to the romantic relationships especially , in my life….which also brings me to a topic of BOUNDARIES..and to know where you end and someone else begins……to live in your power means also that you understand that you cannot change your circumstances but definitely how you can change your beliefs, your attitudes and your actions……despite any of the circumstances…..

plus a very important factor namely that you TAKE FULL RESPONSIBILITY FOR YOUR ACTIONS ….with that it does not matter what were the circumstances, but that for instance , i can now make peace with my past and my past relationships for how i have reacted to all the events…..and from now on can make changes to my behaviours and have the ability to CHOOSE DIFFERENTLY ….as my truth about all my situations have brought me to more insight to myself and all my behaviours… then we do not condone or forget the lessons we had , but we can forgive ourselves and others for whatever was played out here…..and that gives us the POWER TO CHANGE OUR CHOICES AND BEHAVIOURS fully….how truly EMPOWERING.

TO LIVE your power is making you more confident in claiming your life and your rights without looking for acknowledgement from anyone else but to be the authority over your own life and happiness.

if you want to know if you are living in your own power, then feel into the center of your power which is the solar plexus chakra…just under the rib cage and it is of yellow colour….envision a yellow ball to circle anti clockwise and feel it strong and yellow as the sun and if you feel anxious about anything , you have most likely given your power away , but if you feel confident and strong about something, you are most likely living strongly in your solar plexus….you can breathe into this area to feel stronger and visualize more yellow and more strength into this area of your body….and it will strengthen you in your decisions…wala.

to take back your power will also strengthen your health , your emotions and you in your totality as you will get stronger and will feel more in control of yourself , your life.

Often we are only more aware of having lost our power through allowing others to take our power, our soul.

Learn to be more in tune with who you are and what you truly want and stay in your heart, gut and head to make your life fulfilling.

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